Back to All Events

Baby Mama Yoga

  • Mama Goddess 4184 Spratt Rd unit 2 Gloucester Canada (map)

Postnatal yoga is a great opportunity to connect with baby and other moms, strengthen your pelvic floor and abdominal muscles and de-stress with deep breathing exercises. Suitable for babies from six weeks old (eight for caesarean).

This is apart of our FREE ParticipACTION community events in Riverside South this summer