CardioZone in the Park
Aug
28
7:00 PM19:00

CardioZone in the Park

Kick it into full gear with this intense but fun cardio class that is never the same twice. We’ll work you hard but we promise you’ll leave energized!

This is a part of our FREE ParticipACTION community events in Riverside South this summer

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Aug
21
4:00 PM16:00

Free night at Canada's Agriculture and Food Museum

  • Canada Agriculture and Food Museum (map)
  • Google Calendar ICS

For two special days this summer, you and your family can enjoy free entry* to the Canada Agriculture and Food Museum — including the animal barns, exhibitions, and demo kitchen. Meet a rabbit, groom a calf or participate in an ice-cream making demonstration! Plus, you won't want to miss the chance to check out the Edible Futures exhibition; it won't be around for long.

Dates: 

  • Wednesday, July 24 (4 p.m. to 8 p.m.)

  • Wednesday, August 21 (4 p.m. to 8 p.m.)

*Please note that regular parking fees apply.

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Baby Mama Yoga
Aug
21
11:00 AM11:00

Baby Mama Yoga

Postnatal yoga is a great opportunity to connect with baby and other moms, strengthen your pelvic floor and abdominal muscles and de-stress with deep breathing exercises. Suitable for babies from six weeks old (eight for caesarean).

This is apart of our FREE ParticipACTION community events in Riverside South this summer

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Movie in the Park - Mary Poppins Returns
Aug
17
7:00 PM19:00

Movie in the Park - Mary Poppins Returns

Join us to watch Mary Poppins Returns at Kilbirnie Park in Barrhaven, starting at dusk.

Everyone is welcome! Bring your blankets, camping chairs, mosquito repellent and your friends.

Fun Cruiser treats will be available from 7-9 pm, with movie starting at dusk.

In partnership with Stonebridge Community Association and Sequioa Community Church.

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Goddess Yoga
Aug
16
7:45 PM19:45

Goddess Yoga

Power Goddess is for those wanting to take their practice to the next level. You will leave this class feeling empowered and ready to face any challenge. This class is better suited for intermediate to advanced students.

This is apart of our FREE ParticipACTION community events in Riverside South this summer

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Prenatal Yoga
Aug
8
6:45 PM18:45

Prenatal Yoga

Prenatal yoga is a wonderful way to connect with baby and prepare for childbirth. Yoga can alleviate common pregnancy discomforts such as nausea, headaches, lower back pain, shortness of breath, anxiety and low mood.

This is apart of our FREE ParticipACTION community events in Riverside South this summer

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Zumba in the Park
Jul
31
7:00 PM19:00

Zumba in the Park

Join the party and groove to Latin and hip hop rhythms in this dance class. You’ll have so much fun you won’t notice how hard you’re working.

This is apart of our FREE ParticipACTION community events in Riverside South this summer

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Baby Mama Yoga
Jul
29
11:00 AM11:00

Baby Mama Yoga

Postnatal yoga is a great opportunity to connect with baby and other moms, strengthen your pelvic floor and abdominal muscles and de-stress with deep breathing exercises. Suitable for babies from six weeks old (eight for caesarean).

This is apart of our FREE ParticipACTION community events in Riverside South this summer

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Free Movie in the Park
Jul
27
7:00 PM19:00

Free Movie in the Park

*Movie begins at dusk
Bring your blanket & chairs to enjoy a movie under the stars. Everyone is welcome!

In partnership with the Barrhaven United Church.
Free snacks will be provided at the Sequoia Fun Cruiser starting at 7:00pm.

*All movie licenses have been procured through Audio Ciné Films

WHEN: Saturday, July 27th, 2019
WHERE: Barrhaven United Church (3013 Jockvale Rd)
COST: Free!

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Ottawa Unbirthday Party
Jul
27
12:00 PM12:00

Ottawa Unbirthday Party

A "Very Merry Unbirthday Party" celebrating children who struggle with friendships and don't get invited to birthday parties! We have lots of activities planned and some very special guests joining us!


Although, all siblings, friends or children are still invited to join us in all activities we have planned and visit with our special guests!

To view pictures from last years party that was held in Brantford, Ontario please visit our website at www.friends4kindness.ca

We are looking for donors to participate or help us with activities or the gift bags for the children. All donors will be thanked on our social media, website and a thank you card in the gift bags. We are a registered non-profit with limited funds. The more donations we receive the bigger and better the party for these children!! We are grateful to all our donors for helping us show these kids that they are loved!

For more information, please feel free to contact the Founder of Friends 4 Kindness, Nicole Callander, at 905-518-3457 or ncallander@friends4kindness.com
or our Ottawa contact Rene Seward at 613-440-0617 or Rene_hicks@hotmail.com

Please visit and like our Facebook Page Friends 4 Kindness for party updates and find us on Instagram!

Please SHARE this event so we can reach as many children as possible so we can show them that they matter to us and are loved!!

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Children's Summer Festival فستیوال تابستانی شکوفه ها
Jul
27
12:00 PM12:00

Children's Summer Festival فستیوال تابستانی شکوفه ها

روز۲۷ جولای با کانون شکوفه های ایرانی اتاوا همراه شوید تا روزی شاد وبیاد ماندنی برای بچه ها همراه با بازی‌ها مهيج و جالب و خوراکی‌های خوشمزه و متنوع در کنار هم داشته باشیم و خاطراتي شيرين در كنار يكديگر و فرزندانمان بسازيم.


Celebration of Summer with lots of games , activities and entertainments specifically designed for children and their families

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BBQ Fundraiser
Jul
27
11:00 AM11:00

BBQ Fundraiser

The Kiwanis Club of Barrhaven-Riverside South is holding a BBQ Saturday, July 27th from 11 AM to 2 PM at Moncion's YIG, 685 River Road corner of Earl Armstrong. Proceeds will be shared between Crossroads Children's Mental Health Centre and our work in the community with youth.

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Community BBQ With Ottawa Police
Jul
24
5:30 PM17:30

Community BBQ With Ottawa Police

Councillor Carol Anne Meehan would like to invite our residents on July 24th to address the community concern regarding the break-in/thefts in Riverside South. Councillor Meehan has arranged for Interim Chief Bell, along with several officers and Crime Prevention Ottawa to speak directly with our residents to address their concerns. Councillor Meehan’s Office will be providing the food and beverages for the evening, BBQ starts at 5:30 pm.

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Jul
24
4:00 PM16:00

Free nights at Canada's Agriculture and Food Museum

  • Canada Agriculture and Food Museum (map)
  • Google Calendar ICS

For two special days this summer, you and your family can enjoy free entry* to the Canada Agriculture and Food Museum — including the animal barns, exhibitions, and demo kitchen. Meet a rabbit, groom a calf or participate in an ice-cream making demonstration! Plus, you won't want to miss the chance to check out the Edible Futures exhibition; it won't be around for long.

Dates: 

  • Wednesday, July 24 (4 p.m. to 8 p.m.)

  • Wednesday, August 21 (4 p.m. to 8 p.m.)

*Please note that regular parking fees apply.

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Outdoor Movie in the Park
Jul
20
7:00 PM19:00

Outdoor Movie in the Park

Join us at Claudette Cain Park for an outdoor movie, refreshments will be available at 7 pm until the movie starts at 8:45 pm on Saturday, July 20th. We will be showing the family-friendly movie, Jumanji. This is a FREE event including refreshments hosted by RSCA, in conjunction with Sequoia Church. We look forward to seeing you there! Bring your own blankets, chairs and bug spray!

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